DETAILED NOTES ON U PANDITA VIPASSANA MEDITATION

U Pandita is noted for educating a demanding and precise means of self-assessment. He teaches Satipaṭṭhāna or Vipassana meditation, emphasizing sīla or moral self-discipline as being a requisite foundation. He is usually an erudite scholar from the Pāli Tipiṭaka or Theravāda Buddhist canon.The Buddha proposed that possibly a forest positi